Frontalis: allows you to move your eyebrow
Trapezius: allows you to move your arm up and down
Deltoid: main muscle in upper arm
Triceps Brachii: connected to your elbow and is another main muscle in your upper arm
Biceps brachii: used mainly for strength
Latissimus Dorsi: main back muscle (gives you strength and flexibility)
Abdominal Muscles: gives the mid-front part of your body strength and firmness
Sartorius: gives your upper leg strength (part of your thigh)
Biceps Femorus: on the back of your thigh and gives your upper leg strength
Rectus Femoris: attached to the kneecap
Gastrocnemius: gives the back of your lower leg strength
Achilles tendon: attached to the Gastrocnemius and gives your lower leg and ankle support
Trapezius: allows you to move your arm up and down
Deltoid: main muscle in upper arm
Triceps Brachii: connected to your elbow and is another main muscle in your upper arm
Biceps brachii: used mainly for strength
Latissimus Dorsi: main back muscle (gives you strength and flexibility)
Abdominal Muscles: gives the mid-front part of your body strength and firmness
Sartorius: gives your upper leg strength (part of your thigh)
Biceps Femorus: on the back of your thigh and gives your upper leg strength
Rectus Femoris: attached to the kneecap
Gastrocnemius: gives the back of your lower leg strength
Achilles tendon: attached to the Gastrocnemius and gives your lower leg and ankle support